我有先天性脂肪肝的问题，所以最近的我开始在减 — 不是减肥哦，是减内脏脂肪！读到一些与羊奶的讯息得知，原来搭配适当的饮食，例如全谷物，新鲜农产品和优质蛋白质，确实可以帮助加速新陈代谢并燃烧储存的脂肪！因此我已经完全改喝羊奶！我常说，我不是怕死，是怕病！！所以健康还是最重要的！
I read that goat’s milk when coupled with the right diet, such as whole grains, fresh produce, and good quality protein may indeed help speed up metabolism and burn stored fat, hence i have switched to goat’s milk completely~ as recently I am focusing not so much of ‘weight loss’ but visceral fat loss as I have had fatty liver problems since young… Like i always say, death is not a worry, but falling sick is!!
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#羊奶 #健康 #保健 #massgoatmail #goatsmilk #healthydiet #fatfighters #visceralfat #menshealth #vegetariandiet #vegetarian #milk #healthylifestyle
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